Practice Policy and Missed Practice Form
Athletes who miss practice must complete the Missed Practice Form. Consequences for failing to report missed practices or to scan the attendance codes at the start of practice:
3: Meeting with Athlete and Coach
5: Meeting with Athlete, Coach and Parent
6: Dismissal from the team
Staying Healthy!
One of the biggest challenges in swimming is staying healthy. Two areas of health seem to dominate in the first few weeks of the season: Shoulder Pain and Ear Infections!
Shoulder maintenance and injury prevention will lead to a successful season! Please see the document below for details on keeping your shoulders in good working condition. Shoulder Maintenance
Preventing swimmer’s ear is another key to a successful season for some athletes. An after-practice ear care routine is suggested to keep ears healthy. Additionally, ear plugs worn during practice to keep water out can be helpful for some athletes. Although this brand is not a swimming ear plug, they are highly recommended.
Athlete Communication: Remind
We use the Remind text messaging service to communicate timely information to the athletes. Athletes: please send a text message to the number 81010 and use the codes below in the subject of the text (including the @ symbol): Swimmers: @lgswim26